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Garden of Life mykind Men's Once Daily (60 Tablets) is a whole food multivitamin that supports men's health with organic fruits, vegetables, and herbs. This product is certified organic, non-GMO, vegan, gluten-free, dairy-free, and soy-free. It is formulated by Dr. Perlmutter, a board-certified neurologist and expert in the human microbiome. It provides 100% of the daily value of 15 vitamins and minerals, including vitamin B-12, vitamin C, zinc, and selenium.